Category Archive: Supplementals

Every supplement can offer something to help you and your body. In this series, we cover some of our favorites and evaluate their effectiveness, benefits and possible risks.

May 10 2017

Supplementals: Ginkgo Biloba

Ginkgo biloba is as effective of an herbal supplement as it is to say and spell (seriously, we spelled it “gingko bilboa” so many times that we had to scrub through this several times to make it was right). Ginkgo is known throughout the medical world for its effects on cognitive development and anxiety.. Let’s …

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Apr 13 2017

Supplementals: Fish Oil

Welcome to our new series Supplementals! Here, we spotlight a supplement and discuss its purpose, benefits and possible side effects. First up is fish oil. We all know that fish is good for us, but because of the threat of mercury poisoning and the disdain of the taste of fish by some, we have fish …

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