Apr 10
This lunch recipe is super simple to make and can be transported easily to work or school. The pita halves are packed with protein guaranteeing to fill you up for the rest of the afternoon. Mix up the recipe by adding seasonal veggies or cubed turkey. Serve with fresh fruit for added health benefits. …
Feb 27
This recipe is a sweet and tangy take on traditional drumsticks. The drumsticks are baked, instead of deep fried, and use apple juice and honey rather than a fatty coating. The sauce is quick and easy to make, which makes this recipe a great, simple meal for a weeknight dinner. Ingredients …
Sep 19
This sandwich is a perfect lunch for students on the go: simple, quick and tasty. Use leftover chicken from the previous night’s dinner to save money. To make the meal even healthier, opt for low calorie or fat free barbecue sauce and pile on the lettuce. Ingredients 1/2 cup shredded …
Sep 05
Labor Day is often seen as the unofficial end of summer. Even though school is back in session and the days of relaxing on the beach are long gone, you can still taste the flavors of summer through the recipe below. Chicken on the grill combined with a light, refreshing cucumber yogurt sauce is …
May 23
Chicken fingers are a favorite among children and adults alike, but they’re not always the healthiest option. This modified recipe brings you all the flavors of chicken fingers, but with half the calories and fat. The curried ketchup makes a delectable dipping sauce for the chicken fingers, and the broccoli florets bring color to the …
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