Csurec

Author's details

Date registered: December 8, 2011
URL: http://www.csurec.com

Latest posts

  1. Last Week the Rec Staff worked hard during our annual maintenance shutdown — May 19, 2013
  2. Annual Maintenance Shutdown — May 10, 2013
  3. Intermediate Swim Workout — May 9, 2013
  4. Healthy Recipe: Chocolate-Cranberry Parfaits — May 8, 2013
  5. Register for Summer Camp Today! — May 7, 2013

Most commented posts

  1. Swim School at the Rec — 37 comments
  2. Move of the Month: Straight Arm Dumbbell Pullover — 25 comments
  3. Swim Workout: Butterfly — 23 comments
  4. Members’ Questions: What’s the best thing about Cleveland? — 16 comments
  5. Swim Workout: Backstroke — 15 comments

Author's posts listings

May 19

Last Week the Rec Staff worked hard during our annual maintenance shutdown

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May 10

Annual Maintenance Shutdown

This is a reminder that the CSU Recreation Center will be closing for its annual maintenance shutdown. The facility will be closed starting Saturday, May 11 and will remain closed until Thursday, May 16. The facility will reopen on Friday, May 17 with our summer hours. The annual maintenance shutdown gives us a chance to …

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May 09

Intermediate Swim Workout

Today’s swim workout focuses on improving kicks and timing. A majority of the workout involves kicks, so it is alright to use swim fins if it helps you through the workout. Swim fins can actually help strengthen your leg muscles by adding resistance. Total distance: 2400 yards Warm Up: 300 yards freestyle Main Set: 4×100 …

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May 08

Healthy Recipe: Chocolate-Cranberry Parfaits

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  This light and fruity dessert is perfect for the summer months ahead. Although this recipe is a bit complex, the time spent is well worth it to have a fresh and healthy homemade dessert. If you don’t like mascarpone cheese, or if you want to make this recipe even healthier, sub it out with …

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May 07

Register for Summer Camp Today!

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  The CSU Recreation Center’s summer camp program is still accepting applications for summer camp! Our summer camp program offers 10 consecutive weeks of activities, crafts, sports and games to keep your child entertained. Each week has a different theme to offer a variety of programming. This year’s themes include Summer Splash Water Week, Music …

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