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Mar 23 2017

Move of the Month – March 2017

It’s time for the Move of the Month!
Our personal trainers Joe Z. and Leonard W. show us how to perform a six-point curl. It includes a push-up, bicep curl and shoulder press in one movement! Perfect for circuit workouts!

Check out our playlist for more Move of the Month videos!
And make sure to subscribe to our YouTube channel!

 

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