1. Meet “World Exercise Champion” Bill Kathan and the egg push-ups that give him that title.
2. Change the way you think about exercise and you’ll suddenly find you have plenty of time for it.
3. This exercise band promises to keep you focused on your fitness goals — even if it means giving you a jolt.
4. When you don’t get enough sleep your propensity to form false memories rises.
5. When you exercise more, you get hungrier. It’s a vicious cycle, but here are some ways you can break it.