1. Exercise can change the way you look at things, not only metaphorically but in reality as well.
2. A new app lets you help sick, abandoned animals simply by walking.
3. Seven things you probably didn’t know about body odor that can help you fight it in you and others.
4. Nutrition giant Herbalife has been labelled a pyramid scheme by one man who says he has the evidence to take them down.
5. Those who exercise before work are more likely to stick with it, and you can get started with this complete guide to working out before work.