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Jul 17 2014

Links to Health 7/17

390468699003301280_mega-676x4501. Five common myths about fitness we’ve all fallen victim to.

2. Employees who keep a daily diary are shown to increase productivity and effectiveness in work.

apple iphone fitness3. How Apple’s iPhone 6 can revolutionize sports and fitness.

4. There’s no real evidence that stretching reduces risk of injury.

5. Pelvic exercises aren’t only for women anymore; they can help men with a number of physical ailments.

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