1. Why exercise can cause headaches and what you can do to prevent and lessen their severity.
2. When your workout feels like a chore, you crave snacks.
3. Three common exercises that are commonly done wrong.
4. Ever feel more closely related to your friends than family? Well, you’re not far off, as we now know that friends tend to have similar DNA.
5. Here are five tips on how to get yourself going for those early morning workouts.